You were restricted within the four walls of your home due to the pandemic when you realized jeans were too constraining and life too much scheduled. Sweatpants women are comfortable, snug, and still a valid act of self-care and fashion. Lockdown or not, the fervent desire for sweatpants continues. The new arrivals of fall-winter are fuzzy and warm. If you are still working from home, you can wear those comfortable sweatpants rather than modish skirts and suits. In work from home, scenario sweatpants have become wardrobe staples.

Cool and comfortable

You can confidently conduct a video conference in your sweatpants, as no one sees your bottom part. The collection is extensive, from thick fleecy joggers to lightweight weight pull on sweatpants; choose the one which you want to wear most. The fabric is 90% polyester and 10% elastane mix, giving a soft, comfortable feeling, sweat-wicking, and anti-odor. Some sweatpants come with organic cotton and terry fabric, which keeps you warm in winter and cool in summer. Most pants do not come with pockets, giving them a more streamlined finish.

Sweatpants are excellent exercise apparel, motivating you to achieve the workout goal. The sweatpants increase body temperature, helping you to burn the excess calories during the workouts. As you warm-up, the body tries to reduce the body temperature through sweating, and in the process, some calories are burnt. Though it keeps you warm, the sweat-wicking property of the fabric of sweatpants quickly absorbs the moisture keeping you dry. Choose sweatpants with moisture absorbent properties, but avoid heavy material that absorbs moisture.

Sweatpants keep you warm when the temperature is low. The fabric of the pant traps your body temperature, keeping your muscle warm; this is particularly beneficial if you avoid warm-up before the workout. Warming up increases your cardiovascular system by escalating your body temperature and blood flow to the muscles. Warm muscles reduce the injury possibility and muscle soreness. Cooling down after exercise slowly reduces the blood pressure and heart rate but does not reduce muscle soreness and stiffness caused by the workout. The sweatpants with elastic waistband, zipped pockets give you the just-right fit and look. The fabric of the sweatpants are breathable, keeping you cool in winter and warm in summer. You can wear them with a slipper or sneakers.

Find some time for self-love, which starts with some light workouts. A brisk walk around the park or jogging can be challenging but very beneficial.

Avi Aranb